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Personal Training Inquiry
Personal Training with Meg Winje
First Name
*
Last Name
*
Email
*
Phone Number
*
What is the best contact method?
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Email
Phone
Are you a member of the Yates Community Center?
*
Yes
No
Do you have any physical limitations we should be aware of?
*
How would you rate your current fitness level?
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Beginner
Intermediate
Advanced
How many days a week do you currently exercise?
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What is your typical daily activity level?
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Sedentary
Lightly Active
Active
Very Active
What are your primary fitness goals?
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Weight Loss
Strength
Flexibility
Overall Health
Sports
Performance
Check all that apply
Are there specific areas you want to focus on?
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Core
Strength
Endurance
Mobility
Other
Other
Check all that apply
Do you have a target timeline for your goals?
*
Preferred workout group size
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One-on-one
Small Group
Virtual
Doesn’t Matter
What time(s) of day are best for you to train?
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Morning
Afternoon
Evening
What days of the week work best for you to train?
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Monday
Tuesday
Wednesday
Thursday
Friday
How many sessions per week are you interested in?
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Is there anything you would like the Trainer to know before you start?
*
Submit
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