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Be The Flow
Adult
May 12, 2026
10:00 am – 11:00 am
Pilates Studio
131 Main Street, Penn Yan 14527
131 Main Street, Penn Yan 14527
Be the Flow will teach you simple breathing techniques in a guided fashion to relax and feel energized. You will participate in gentle movement to reduce tension and improve focus. The environment is welcoming, supportive and calm.

