HIIT Fitness Class
Ready for a 40-minute High-Intensity Interval Training Fitness Class?
Gear up for an exhilarating fitness experience with our upcoming High-Intensity Interval Training (HIIT) classes.
HIIT is a dynamic workout that alternates between intense bursts of activity and short rest periods, maximizing calorie burn and boosting metabolism. Join us to elevate your fitness journey and enjoy the numerous benefits of HIIT, including improved cardiovascular health and increased endurance.
Instructor:
Dawn Shipman or Shelly Kelly, Group Fitness Instructor
Time & Date:
Tuesday & Thursday Mornings
Through August
6:30 - 7:15 AM
Purchase Class Membership Here
Location:
Yates Community Center
467 N. Main St, Penn Yan, NY 14527
Cost:
- $32 - 4 Classes
- $10 - Drop-in Rate
What to Bring: Towel and a Water Bottle
Space is limited, so be sure to register to save your spot!
- Tuesday, August 20th 6:30-7:15 AM: Register Here
- Thursday, August 22nd 6:30-7:15 AM: Register Here
- Tuesday, August 27th 6:30-7:15 AM: Register Here
- Thursday, August 29th 6:30-7:15 AM: Register Here
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