Empower your teens with our Teen Strength Training Class led by Eke Aiono, a seasoned professional Rugby player and coach. Beyond Q&A sessions and hands-on equipment demonstrations, participants will gain valuable insights into everyday health and wellness practices while learning the correct techniques to incorporate strength training into their fitness routines. Join us to foster a strong foundation for lifelong well-being.

Instructor:

Eke Aiono, ACSM Certified Personal Trainer

Date & Time:

Tuesday, December 12, 2023

3:00 - 3:45 PM

Location:

Yates Community Fitness Center

467 North Main Street, Penn Yan, NY

Ages:

13- 18

Cost:

Free to attend

To register, please click the link below. If you are currently a YCC Fitness Center Member, please login with your current email and password. If you are not a YCC Fitness Center Member, please create a free ZenPlanner account in order to register. You will be able to use this free account to register for other upcoming YCC events. If you have any questions, please do not hesitate to reach out to the YCC at contact@yatescc.org or (315)536-3354.